Thanks to the fun of yesterday's boot camp I now walk up and down flights of stairs as though I inhabit an 85 year old's body: I stoop slightly and take it slow. Luckily for me I live in Florida a.k.a. "heaven's waiting room" and this pace is not too out of the ordinary.
I am about to leave the library (down 3 flights of stairs), walk to my car which is parked on the roof of the city parking garage (4 flights up).
Oh stairs, I can't wait until we are no longer adversaries, because right now I hate you.
1 comment:
Kathy, you'll always be young to me. Pain from exercise is just a sign you are successfully reversing the aging process. BTW, are you getting my emails?
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